How to get rid of forehead wrinkles

It's a shame when the first wrinkles on the forehead occur at a fairly young age and every year is becoming more noticeable. But the good news is: modern beauty formula can significantly delay their appearance, which provides prevention of aging.

Value wrinkles: facial features

Every wrinkle on the face associated with memories and secrets — sounds very romantic. But in life everything is different: the first hint of a horizontal line brow will make you stress. According to physiognomy, the science to determine the personality type of the external facial features, wrinkles can tell a lot about us.

"Cosmetologists to determine the nature of wrinkle smiling. But the concept of "facial tone" the doctors do not deny". This phenomenon is associated with the location of wrinkles on the face. Imitate the tone is of two types.

How to get rid of forehead wrinkles
  1. The positive is characterized by horizontal wrinkles around the eyes and forehead — they denote the age, but do not change facial expressions.
  2. The negative is expressed in the form of vertical wrinkles between the eyebrows, nasolabial folds, wrinkles around the mouth. It is these lines that give the face a gloomy and sad expression, just harder to adjust.

However, human nature to imitate the tone is irrelevant. After all the "smile line" can only be a very positive person, but also those who have difficulty seeing. And blunt the nasolabial folds — not always a sign forever dissatisfied with holes, sometimes it is a symptom of malocclusion".

Causes of wrinkles on forehead

Wrinkles on the forehead form for several reasons. Some of them are dependent on us. The rest we can fight.

Genetic predisposition

"Genetics determines about 20% of the age-related changes. The remaining 80% — subject to negative external factors. However, genetics depends on such a feature as the shape of the skull, which determines the nature of the changes in face with age". Russian women for aging when a person "goes" down, forming the lips and chin.

The expression of the activity

Facial expressions — one of the main reasons for wrinkles, especially forehead. So you wont frown or wrinkle the forehead can be placed in the category of harmful.

Bad habits

If you don't count the forced expressions and the ways to back hand to the temple, Smoking and unhealthy diet is also affect skin condition. Smoking impairs peripheral circulation, and this deprives the tissues of nutrition. The face becomes dull, the lines without fluid, and then completely wrinkle. After an unreasonably strict diet , the skin does not have time to sit by the standards of the "new" skinny persons, eventually the eyebrows fall, forehead covered with fine wrinkles.

A way of life

Constant stress, lack of sleep, polluted atmosphere, ultraviolet, light — all this gradually leads to ageing-related changes. In addition, the appearance of wrinkles on the forehead to promote the habit of sleeping face on the pillow and on a hard surface (your hand or a breast man).In this position, poor blood circulation, which will affect all night recovery and leads to deformation of tissues.

Prevention

Aging does not cancel and does not stop — but it can be delayed. Here is what you need.

Drink more water

Daily drink at least 2 liters of pure non-carbonated water. Black tea, coffee, juices, soups don't count. The exception is green tea.

Follow the diet and nutrition

"Lean on fresh vegetables and fruits, which contain antioxidants. It is important to eat oily fish, a source of polyunsaturated fatty acids. The salad is better to fill vegetable oil, which is rich in omega-3, -6 and -9 fatty acids". But the consumption of simple carbs is better to limit. Beware of strong tea and coffee — they promote the excretion of fluids from the body and can aggravate dryness.

Value wrinkles

Based on the night's sleep

Try to go to bed no later than 23.00. Night's sleep should be at least 7-8 hours, but a maximum of 9 hours, according to the latest scientific information.

Avoid stress

This recommendation is difficult to implement, but still. Enroll in courses of yoga or Pilates, meditate more often, and in difficult situations to resort to breathing and relaxation exercises. This approach teaches you how to deal with difficult situations with the least damage to the exterior.

Play sports and spend more time in the air

Moderate exercise is important simply because they support metabolism with age inevitably slows down. And don't forget how to walk. The norm is 10 000 steps a day.

Offers high quality skin care

The first moisturizer you can buy it for 15-16 years, preventive anti-age — 24-25, as if behind the 30-year anniversary, don't forget about regular daily moisture. Mask hyaluronic acid twice a week to significantly improve the efficiency of treatment.

Do exercises for the face

"Very well strengthen the muscles of the face of the building. The most important thing is to move regularly. On the internet you can find many videos teaching gymnastics for the face, in an easily accessible form."

Ways to combat forehead wrinkles

If the wrinkles on his forehead pronounced yet not too much, you can get cosmetic products with firming and smoothing effect. "In that case, when wrinkles are already very visible, suitable to prevent the injection techniques. Cosmetic procedures are performed in two stages: the first botulinum immobilize the forehead, and 1-2 weeks, especially for deep defects filled with filler".

The injection can raise the forehead, smoothing wrinkles, to wean constantly frown or wrinkle the forehead. Sometimes the most beautiful shots made up of young women with a movable mimic to prevent.

How to get rid of forehead wrinkles

All methods to combat wrinkles are reduced cosmetic and salon treatments, as well as plastic.

Beauty care

This formula increases collagen and elastin. Championship keep creams and serums, which are based on:

  • peptides and sugars;
  • the components of the botulinum effect (Argireline);
  • Vitamin C;
  • retinol.

Usually the manufacturer supplies the product and a fair dose of the components of the instant facelift (silicone or carnauba wax), because of the small folds pretty easy to align visually.

Face masks

Salon treatment

In the salon you have to offer, such a procedure.

  • Massage.There are effective methods of lifting massage (buccally) and massage, relaxing the muscles.
  • Injection. If the fold is already quite deep, the area to fill the filler, based on high molecular weight hyaluronic acid.
  • The hardware method. For example, fractional thermolysis. Sometimes this procedure Complements plasma-lifting. In fact, it almost does not rejuvenating effect, but you can maintain and prolong the effect of other methods.
  • Plastic surgery. In extreme cases, is still crafted with the forehead lift. This operation is very traumatic, the hairline may remain traces. But this is the only method, which allows you to raise eyebrows and smooth the skin.

How to remove wrinkles massage

There are some very simple movements that you can repeat at home without the risk of stretch the skin.

Any facial massage is performed only after applying the cream or oil, but in any case not dry out the skin! When the tool is absorbed, the procedure is stopped.

  • A small amount of cream gently spread on the skin of the forehead in the middle of the edge, and then proceed to the detailed design of the desired area.
  • If it wrinkles between the eyebrows, the index finger and middle finger of his left hand, firmly press the skin of the bones of the skull. So the area of the wrinkles were permanent, but can be seen between the fingers and are available massage.
  • Then the fingers of the right hand start to gently RUB and smooth out glabellar folds, moving from side to side (perpendicular wrinkles). The skin can be lightly nibble on, collecting in the folds (also perpendicular to the wrinkle).
  • If concerned about the horizontal wrinkles, fixing them between the fingers of his left hand, trying to perform the movement so that they do not comply with the direction of the occurrence of wrinkles.
  • At the end of the procedure, the thumbs are placed on the eyebrows, raise the arches above the eyes (at the same time trying to resist my own fingers, struggling to lower the eyebrows).
  • Finally, do the exercise "Rain": touch the skin with your fingertips, paying special attention to the area around the eyes. It perfectly relaxes the muscles.
Facials

The composition of cosmetics against wrinkles

  1. Hyaluronic acid — one of the best hydro-lock.
  2. Peptides (sugar or special complexes) have a stimulating effect on fibroblasts — cells that produce molecules of protein within the skin, collagen and elastin.
  3. Vitamin a is an antioxidant, which is a strong keratolytic (update) effect, you can fill wrinkles and improve the complexion, intensely rejuvenating the epidermis and dermis.
  4. Vitamin C protects tissues from oxidative stress, stimulates collagen and elastin, is a depigmenting effect.
  5. Adenosine prevents micro-contracts muscle fibers in the skin, relaxing wrinkles.
  6. Polyunsaturated fatty acids — antioxidants are structural components of cell membranes, often cream oils.
  7. SPF-filters protect the skin from uv radiation and free radicals.

Cosmetics

Now produces a set of formulas that are marked "wrinkles", but the real effects are only those who long-term contact with the skin. What ingredients and types of media, you should pay attention to?

  1. Eye cleanser. Welcome here to soften the water supplements and antioxidants. But peptides and exotic extracts, the composition of these funds can pay attention to.
  2. Deep cleansing of the skin. Suitable peelings based on fruit acids, or small doses of retinol. Good range of products with small polymer granules, chemical peels or gommage-Skadi.
  3. Sleep
  4. Creams and serums. Their structure search for peptides, low molecular weight sugars, hyaluronic acid, retinol, Argireline (it is the botulinum effect) and adenosine (to stimulate the relaxation of the skin areas of the greatest activity of the muscle fibers), as well as vitamin C, SPF-filters.
  5. Fillers. SOS-funds with a "Cinderella effect" gave a powerful, but short-term effect, therefore, mostly used before the ceremony of removal. Their composition is usually composed of collagen, silicones, and Carnauba wax.
  6. BB cream anti-age. Manufacturers to develop them in a very plastic structure on the basis of light silicones and antioxidants. The finest pigments in the film does not crack and is not rolled, even if the long and the aim of a grimace.

    15.05.2019